No yoga experience required for this Functional, fun outdoor class at either Encanto Park (next street over from Leisure Village's back gate on Los Pueblo) or Heritage Park (up the hill from Oak Canyon Rd.). Range of motion and balance practices including functional gait (walking) practice, are utilized in addition to breathing practices to reduce stress and strengthen your core. A great way to socially distance, yet be part of a group class with Audrey (voted “Ventura County’s Best” yoga teacher 9 years in a row) and Karen (trained by Audrey).
Where:
Or
PLEASE MEET by parking area 15 MINUTES BEFORE CLASS so we can set up.
- Yoga Mat
- 2x Sturdy 4” yoga blocks
- yoga strap,
- yoga blanket or beach towel
- folding chair
- 4mm Thera Bands (Pre-cut bands available from Camarillo Yoga)