Functional Yoga 1 (Outdoors)
with Audrey
Functional Yoga 1 (Outdoors)
with Audrey
with Audrey
No yoga experience required for this Functional, fun outdoor class at Hartley Botanica in Somis. Range of motion and balance practices including functional gait (walking) practice, are utilized in addition to breathing practices to reduce stress and strengthen your core. While we use a chair for some practices, this is not a chair yoga class.
Hartley Botanica: 4465 Balcom Canyon Rd. Somis, CA 93066
Suggested Personal Equipment: (Click here for where to buy props)
- Yoga Mat
- yoga strap or tie
- yoga blanket or beach towel
- folding chair
Reservations
Sorry - that class has already taken place!