Safely expand your knowledge of yoga fundamentals with added physical practices, deepened understanding of functional alignment, core strengthening and breathing.
Please note: This class is held at Pleasant Valley Parks & Recreation, Senior Center 1605 Burnley St. Camarillo 93010
Please bring: Your own yoga mat and a large towel or yoga blanket. If you have them, please bring 2 yoga blocks and a strap. If you don't have them, we will provide.