Friday Night Mind Massage with Audrey
with Audrey

Join award-winning teacher Audrey Walzer for a special hour of gentle movement, guided breathing and non-religious guided meditation.  Leave the week behind, sleep well, and be refreshed for the weekend.

This class is accessible for everyone.  All practices can be done on a chair or on the floor.

Class is held at the beautiful Studio Channel Islands Blackboard Art Gallery, 2222 Ventura Blvd. Camarillo 93010

Please bring:    Padded yoga mat and a beach towel or yoga blanket.

Please note:   

Door will be closed at start time, so we can begin meditating quietly.  We will not be able to admit anyone after 6:30 pm.  If you can, come at 6 pm and enjoy the art before class!

Cancellation Policy:  If you are unable to attend, please cancel within 24 hours of class. There are no refunds or credits for any reason after that, since your reservation will take a space someone else might have used.

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